EXPAND AND CREATE A LIFE YOU VALUE
LEARN PSYCHOLOGICAL WELLBEING TECHNIQUES IN SPANISH
You are enough
The mind is like a parachute… It only works if we keep it open
Change your current patterns of thought and behaviour to those which will empower you to create a life that you value.
Gain a different perspective or a different thought process, with a sense of openness and expansion.
Practice different techniques to explore and learn to feel more at ease with yourself and with everything that surrounds you.
- Learning and practising meditation goes beyond being some help you need in order to feel more relaxed and at ease so that you do not get overwhelmed by your busy life.
Meditation may work as a switch that connects you to the power of life, that helps you wake up from your lethargy and feel present, alive and perceptive, in the tranquility of your own being. It is, thus, very gratifying learning to integrate your practice into your day to day life.
our efficiency and productivity increase when you choose your thoughts wisely, without mental clutter.
Language skills – Practice in Spanish
If you already have a B1 level or above, here you have the possibility to develop your communicative skills by learning at the same time helpful psychological wellbeing techniques.
Improve your performance in a second language (English or Spanish) in a relaxed way.
Take the chance to integrate and improve your ability to communicate in Spanish while at the same time gaining a feeling of wellbeing through meditation. A related reflective conversation follows every practice.
- Practice adapted to individual and group needs.
- Practice adapted to companies needs.
- Online practice.
Hi, my name’s Rose and I’d like to offer you my support in the adventure of expanding and exploring your potential as a human being.
My desire to learn about the world and about myself led me to live in big capital cities like London as well as in small wooden houses in the middle of the forest.
My longing to make sense of everything that surrounds me and to get to know myself and transcend my limitations took me to different countries such as EEUU, India and Germany to participate in courses and seminars where I have learnt quite a few techniques related to the wxploration of consciousness, meditation, therapy and yoga.